I am a graduate of the University of Manchester with a Psychology degree and two post graduate diplomas one in Counselling and the second in Cognitive Behaviour Therapy, I also have a MSc in counselling skills. I am also a fully qualified EMDR Therapist.
As well as working in my own practice I continue to work in the NHS as a Cognitive Behaviour Therapist /EMDR Therapist in an IAPT (Improving Access to Psychological Medicine) service. These services are widely acknowledged as world leaders in providing evidence based psychological treatments for people with mental health issues.
I started my career as a therapist working with children and adolescents for a charity and then moved on to work for various NHS trusts in outpatient mental health services working with adults experiencing a variety of anxiety and mood disorders, grief and loss.
It was at this time that I began studying and working with trauma and the impact of Trauma Focused Cognitive Behavioural Therapy (TfCBT) and Eye Movement Desensitisation Reprocessing (EMDR) therapy to help individuals cope with traumatic experiences. Both CBT and EMDR have been found to be helpful for individuals with chronic issues resulting from trauma.
Everyone deserves the opportunity to live a happy, peaceful and progressive life. Often at times our experiences cause us to feel stuck, stagnant, and unable to progress to the next stage in our life. I can help YOU learn how to transform your life experiences, your building blocks, into tools to help catapult you to the next stage in your life. We are all passengers on the train of life and with help, we can all reach our destination.
www.Samaritans.org - Tel 116 123
www.Mind.org.uk - Tel 0300 123 3393
www.Samaritans.org - Tel 116 123 | www.Mind.org.uk - Tel 0300 123 3393 | www.kooth.com
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